Iced Hot Chocolate

Ingredients:

• 2 tbsp of cocoa powder
• 1 cup of almond or soy unsweetened vanilla, or milk of your choice
• 1 tsp of vanilla extract
• 2 tbsp of coconut sugar

Directions: In a blender mix all of the ingredients for about 2-3 min.  After well mixed add ice cubes and enjoy a refreshing drink.  This is good especially after a high intensity workout due to the Carbohydrates and Protein within this mixture.