Butternut Squash Spread


Servings: 1


  • 1/4 cup Butternut squash-baked whole in the oven for 70 minutes on 350 degrees.
  • 1 tbsp honey
  • 1 tsp pure maple syrup
  • 1/4 tsp cinnamon
  • dash of all spice
  • 1/4 tsp nutmeg
  • 1 tbsp chia seeds


In a bowl mash the butternut squash until a pureed consistency.  Add the the remaining ingredients and enjoy! This is great spread for Ezekiel Bread.


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