Servings: 1

Ingredients:

• 1 1/2 cup of frozen blueberries
• 7 dates-pitted
• 1/2 cup of fresh pineapple
• 1 cup of spinach
• 1 cup of unsweetened coconut milk
• 1tbsp chia seeds

Directions:

In a blender combine all ingredients except for the chia seeds (they tend to make everything very thick).  Blend for approximately 5 minutes or until well combined.  Pour in a mason jar and add the chia seeds on top.  Enjoy this refreshing smoothie filled with a lot of vitamins, minerals, and antioxidants!