Antioxidant Smoothie

Antioxidant SmoothieIngredients:

  • 1 1/2 cups blueberry-frozen
  • 1 large banana or two small
  • 1 cup almond milk or milk of choice
  • 1 dash of pure maple syrup
  • 1/4 cup beet juice (I juiced 1 beet and 1 apple and used 1/4 of this juice).
  • 1/4 cup rolled oats

Directions: combine everything in a blender and mix until well blended (~2-3 minutes).


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