Anti-Inflammatory Bowl with Quinoa and Beet Cashew Sauce

  Servings: 1-2 Ingredients: 1 cup of quinoa, uncooked 1 beet, sliced-3/4 beet for the bowl and 1/4 for the cashew sauce 1 sweet potato, chopped 1/2 butternut squash, chopped 6 asparagus spears 1 cup of brussels sprouts, halved 1/2 cup of mushrooms, sliced 3/4 cup cashews, soaked for 1 hr. 1/4 cup cilantro, chopped […]

Easy Bake Zucchini Casserole with Baked Sweet Potatoes

Servings: 4 Ingredients: 4 zucchini-sliced Tomato sauce-please see pizza recipe for the sauce 4 cloves of garlic-minced black pepper, onion powder, sea salt 1 tbsp olive oil 3/4 cup of mozzarella 4 small sweet potatoes 2 tsp butter pinch of cinnamon Directions: Preheat oven to 350-you will need two baking sheets and an 8 by […]

Black Qunioa Sweet Potato Stuffed Mushrooms with Avocado and Pesto

Servings: 4 Ingredients: 1 pack of mushrooms-stemmed 1 avocado 1 small sweet potato-already baked in the oven 2-3 cups of cooked quinoa 2 garlic clove-minced 2 cups of purple kale 1/2 cup of pepper jack cheese-shredded 1 tsp paprikia 1 tsp black pepper 1 tsp sea salt 2 tbsp shredded mozzarella 2 tbsp pesto 2 […]