Servings: 1-2 Ingredients: 1 cup of quinoa, uncooked 1 beet, sliced-3/4 beet for the bowl and 1/4 for the cashew sauce 1 sweet potato, chopped 1/2… Read more “Anti-Inflammatory Bowl with Quinoa and Beet Cashew Sauce”
Category: Lunch
Roasted Butternut Squash Soup
Servings: 4-6 Ingredients: 1 butternut squash-roasted for 70 minutes 1/2 of one honey crisp apple 1 1/4 cups dates (pitted)-soaked for approximately 1-2 hours 2 cups unsweetened… Read more “Roasted Butternut Squash Soup”
Fig Panini with Roasted Honey Almonds and Arugula
Ingredients: 2 fresh figs-thinly sliced 1 tsp coconut oil 1 tbsp almonds-chopped 2 tsp raw honey 1/2 cup arugula 2 tsp peach balsamic vinaigrette or flavor… Read more “Fig Panini with Roasted Honey Almonds and Arugula”
Quinoa Cakes with Sweet Potato and Squash
Servings: 15 Ingredients for Quinoa Cakes 1 cup uncooked quinoa 1 small sweet potato or half of one large (baked in oven 1 hr prior to use… Read more “Quinoa Cakes with Sweet Potato and Squash”
Butternut Squash Panini
Servings: 1 Ingredients: 1/2-3/4 cup butternut squash mashed or thinly sliced (Note: you will need to bake the squash in the oven 1 hour prior) 2 slices… Read more “Butternut Squash Panini”
Roasted Beet Pear Salad
Servings: 4-6 Ingredients: 1-2 beets-depends how much you like beets! 1 cup quinoa cooked 1/2 tsp olive oil pepper to taste 1 pear-thinly sliced 1/2 red onion… Read more “Roasted Beet Pear Salad”
Easy Bake Zucchini Casserole with Baked Sweet Potatoes
Servings: 4 Ingredients: 4 zucchini-sliced Tomato sauce-please see pizza recipe for the sauce 4 cloves of garlic-minced black pepper, onion powder, sea salt 1 tbsp olive oil… Read more “Easy Bake Zucchini Casserole with Baked Sweet Potatoes”
Black Qunioa Sweet Potato Stuffed Mushrooms with Avocado and Pesto
Servings: 4 Ingredients: 1 pack of mushrooms-stemmed 1 avocado 1 small sweet potato-already baked in the oven 2-3 cups of cooked quinoa 2 garlic clove-minced 2 cups… Read more “Black Qunioa Sweet Potato Stuffed Mushrooms with Avocado and Pesto”
Cauliflower Kale Salad
Servings: 2 Ingredients: 1 cup cauliflower 1 cup of spinach 1 cup of kale 1 cup of tomatoes 1/2 of one lemon 1/2 cup of micro-greens 3… Read more “Cauliflower Kale Salad”
Coconut Maple Glazed Salmon
Servings: 4 Ingredients: 12 oz salmon cut into 4 even pieces 1 cup of unsweetened shredded coconut 2 tbsp pure maple syrup 1 tbsp crushed almonds-for garnish… Read more “Coconut Maple Glazed Salmon”
Chia Girl 